
Embodied Movement
In all of our offerings, movement plays a vital role — as a path to presence, release, and reconnection. We created this space to highlight our movement-specific sessions for women because we believe in the power of coming together to feel good in our bodies and to move for ourselves and no one else. Whether it’s the joy of dancing barefoot on the sand at our Soul Sisters Silent Disco, or the heart-opening, empowering energy of Cacao & Booty (coming soon), these gatherings invite you to show up fully, be witnessed, and be celebrated.
Women-only spaces offer a rare kind of freedom — a sense of safety that allows for deeper opening, expression, and self-love. These sessions are about more than just movement — they’re about remembering your power and letting yourself shine.
Come move with us. Explore upcoming sessions below.
Looking for Sian’s yoga offerings, open to all? Explore them here.
Upcoming Movement Offerings


Soul Sisters Silent Disco
San Diego
Women's Circle
San Diego
A free, fun gathering at Marine St. Beach
Meet at the Sea Lane entrance at 7:15pm
Bring a friend and bring your own headphones!
Upcoming dates:
August 20th
September 6th
Cacao & Booty
San Diego
Coming Soon!
Stay tuned for details
